Monday, 5 May 2014

The Compassionate Mind

As you may already know from reading my blog over the past several months, I am committed to finding more peace in life. This commitment to find inner peace has lead me down a path that I never would have expected: learning about, practicing and teaching meditation. In order to fully embrace this passion in my life, I have decided that this will be my last post in Alzheimer's Spirit. I am moving forward in making a difference in a new way which naturally builds on my past and aligns with my future dreams. I want to help people find more peace from within, and have started The Compassionate Mind as a way to educate people about meditation and train those that are interested in learning the powerful yet simple techniques. 

When I reflect on the relationship between my long and fulfilling career in nursing, working with people experiencing dementia, and I my new passion and focus on meditation, I ask myself, "how are these two very different things related?" The answer is now very clear to me. Dementia taught me that all that really matters is the moment, and that when we're not living in the moment, we suffer. Dementia taught me that I wasn't very good at living in the moment, and tended to focus most of my attention on the future. My meditation practice is now teaching me how to live more successfully by being present for my life. I want to share that with others, because my life mission has always been about alleviating suffering. 

I would be honored if you visited my new website, left me a comment and signed up to follow my new blog. 

I wish you love and many peaceful moments!!
Bev


Friday, 28 March 2014

Do You Ever Feel Impatient?

Do you ever feel like you're impatient with the person who has Alzheimer's disease or with the disease itself? If you do, you are not alone and the feeling of impatience can lead to a lot of suffering. If we're being honest with ourselves, there are so many reasons to be impatient when we are dealing with this disease day in and day out. There are the never ending repetitive questions, or stories, the misplaced items, the emotional ups and downs, the layers of clothes, the hoarding, the pacing, the lack of understanding, the struggles over personal hygiene… the list goes on and on.

A light bulb went on for me the other day when I read that impatience is a sign that your needs are not being met. I'd never really thought about it like that before and so I started to pay attention to the times that I felt impatient. Sure enough, there was a pattern, and it was usually because I felt my needs weren't being met. It is no wonder that people dealing with dementia have impatience as there constant companion!

Recognizing our needs are not being met, begs the question: How then do we get our needs met? I think the fair response is somewhere other than from the person that has the disease. It is impossible to expect that they can meet our needs and unless we change our expectations we will continue to struggle and feel impatient. Without this shift we will continue the impatience, guilt and further impatience cycle. In this scenario, nobodies needs are getting met.

In a previous post, Chose to Practice Patience with Alzheimer's Disease, I described how you can chose to be more patient with the disease. I don't think I did the topic justice!  I think it's much more constructive to recognize the feeling of impatience as an opportunity to look inward and explore our feelings of impatience and our expectations. The important thing is to recognize we're feeling impatient, and let it pass on through. The biggest challenge is to not beat ourselves up over it, and just accept it and observe it like a third party. The very act of doing that will transform the impatience and we may even get a chuckle out of it.

How have you handled impatience with Alzheimer's disease? Do you believe it's a sign that your needs are not being met?

Wednesday, 19 March 2014

Learn to Go With the Flow With Oprah and Deepak

I am so excited to share about an amazing opportunity to participate in an ALL New 21- Day Meditation Experience, Finding Your Flow starting April 14, 2014.

If you've ever wondered about meditation, or want to get back on track with your practice, this is a wonderful opportunity to be part of something that can make a difference in your life.

Finding Your Flow, is a free, 3 week journey where you'll be guided "as you discover how to experience and influence your own energy flow- a dynamic current that brings more joy, love, and fulfilment to you…through you…and for you."

What has flow got to do with Alzheimer's disease? EVERYTHING. Our energy not only affects us, but those around us. And, the more I learn and practice meditation, the more I have come to learn that the only place to find true peace is by going within.

Meditation can be intimidating if you've never tried it before. So this is a wonderful way to go with the flow, find some peace and take Oprah and Deepak up on their gift to us.

I have participated in the last two, and I am always in a better place when it ends and am sad when the 21 days are over.

Learn more about it and sign up so we can meditate together!!

Monday, 17 February 2014

Does Alzheimer's Change the Definition of Love?

Valentine's Day was just a few days ago and that got me thinking about love and our feelings towards our loved ones who are experiencing dementia. Does Alzheimer's disease change our experience of love?  What is love and how do we define it? It's interesting that you could ask a million different people about how they define love and come up with a million different responses. I think that's why it's so complicated and then you throw Alzheimer's disease into the mix and wow it becomes even more complicated.

I wonder if we would feel more peaceful about our experience with Alzheimer's disease, if we understood how we defined loved and were willing to change the  definition to fit with the circumstances. It is common that love is viewed and experienced in the context of giving and receiving. Although, we know that ideal love is giving without expecting anything in return, if we're being honest most of us are not wired in that way. Love is a connecting and a feeling and Alzheimer's disease changes the connection. The rules of love in this relationship have changed and the very foundation from which our relationship and love was based crumbles. How do we deal with that?

I read a very moving article about a young couple who are facing early- onset Alzheimer's disease in the Dallas Morning News. In the article, the wife whose 37 year old husband has Alzheimer's disease has redefined her definition of love.  Kam Manthe shares, "I honestly think it's situations like this that are true love.... It's all fine and dandy to love someone when they're leaving you romantic notes, when they're sweeping you off your feet.  But this is unconditional love.  This is love you give knowing he can't give anything in return."  Redefining what love looks like in the midst of dementia, would appear to have resulted in finding some peace in the difficult and painful situation. I think it illustrates so beautifully that "clinging" to the past and what has been lost prevents us from finding new ways to define and show love.

Thich Nhat Hanh describes that, "The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers."  What I love about this definition is that it fits for everyone in all circumstances. If you're giving your attention to the person with Alzheimer's disease and you're in the moment with them, that's love in my opinion. Not trying to change anything, just accepting what is. I know that is so hard to do and we struggle with it in our lives at the best of times. I want to share a moving video from a previous post, Love Transcends Alzheimer's and Dementia,  because it shows love in action.

Share your stories of love to inspire others going through a difficult time.

Friday, 31 January 2014

Grandma Is Not Defined By Alzheimer's Disease!


My thoughts and beliefs about  people who have Alzheimer's disease or dementia was challenged the other day when I was watching an episode of the Long Island Medium. In case you aren't familiar with the show, Theresa Caputo (the Long Island Medium) connects with people who have crossed over, died, are no longer in the physical world or whatever else you want to call it when someone passes away.

Watching this show, as well as many other sources of information, has reinforced my belief that the soul or spirit lives on when a person leaves their physical body. When this happens, whatever physical, emotional or spiritual difficulties people are experiencing disappear and what is left is pure love and wholeness. I know that there are as many beliefs about this as there are people on this planet, but I really try to keep an open mind and ask myself what if...?

During one of the shows, Theresa met a grand daughter of a woman who had died with end stage dementia. In the final stages she was no longer able to communicate and her grand daughter would share her stories from her day with her, read to her and communicate with her sharing her life without expecting anything in return. Through Theresa, the grandmother shared that she wanted to thank her grand daughter for continuing to speak with her and treat her as though she didn't have Alzheimer's disease. She appreciated and was aware of all the stories she told her, even though she couldn't express it at the time.

When I heard this I got goose bumps! So many of our assumptions rest on the belief that the person doesn't know the difference, doesn't know if we visit or not, won't remember our time together. What if...they actually do, and what we say and do actually does make a difference. What if....when the person dies they become whole and are aware of everything that occurred in this physical world even if communication is limited by dementia? What would you do or say differently?

Of course, none of us really knows what goes on behind the Alzheimer's disease and what happens when a person dies. In a previous post, When Saying "Good bye" Is Beautiful, I shared my experience of being with my mother in law as she passed away, and some of the powerful things that happened. I do believe that if we come from the belief that the person with Alzheimer's is at some level aware, we might communicate differently. I know that I would have read to Jessie more, sang more, shared my day more, went through old pictures more often.  I would have continually reminded myself that even if she couldn't express it, she was aware and grateful!

Wednesday, 22 January 2014

What Do Mount Kilimanjaro, Alzheimer's and Meditation All Have in Common?

What a year this has been! It was a year ago that my husband and I celebrated at the top of Mount Kilimanjaro. I didn't realize it at the time, that it would be the start of a year with much personal growth. I wrote an article about the lessons I learned from climbing Mount Kilimanjaro, and how they could be related to Alzheimer's disease. I now realize, that the lessons go much deeper than that!

So... what do they all have in common? They all test our ability and are a barometer for how skillful we are at living in the moment and actually being present for our lives. I knew when I climbed Mount Kilimanjaro that I wasn't very good at really experiencing every moment. I spent a lot of time listening to my music and audiobooks and obsessing about whether my solar charger would work, because god forbid I should be alone with myself and my thoughts! Most of the time I spent worrying, fretting and avoiding my feelings as apposed to bearing witness to them and accepting them. Every night I would lie in the tent and drown out my thoughts with my audiobooks.

For the past year I have been studying and practicing meditation in an attempt to be more comfortable with myself and experience more of my life as I'm living it. Although I have a long way to go, I know that I have come a long way. I now can go for a run without my music, I notice more things in nature, I can focus on other people more when interacting, I can actually taste and notice the food that I'm eating.  I feel calmer and have come to understand that "thinking" isn't the answer to my problems or challenges. I have also realized that avoiding or trying to drown out our feelings doesn't make them go away!

Alzheimer's has been the ultimate gift and barometer in that it has given me an opportunity to practice being in the moment. When I can be in the moment with someone with Alzheimer's disease or dementia, I can enjoy the time spent together as I'm less apt to be "thinking" about the past and worrying about the future. For this reason, I will continue my connection with people and families experiencing dementia, as a way to practice and cherish the connections which transcend words, time and space.

Thank you to those of you who are living with and sharing your experiences with dementia. We have a lot to learn about ourselves and this disease can help us to do that!!

Thursday, 2 January 2014

Hold Thoughts In A "God Box"

"I am God. Today I will be handling all of your problems.  Please remember that I do not need your help. If life happens to deliver a situation to you that you cannot handle, do not attempt to resolve it. Kindly put it in the SFGTD (something for God to do) box.  It will be addressed in My time, not yours.  Once the matter is placed into the box, do not hold onto it...." (Internet chain letter by unknown author).  

Have you ever had a thought that continually creeps into your mind and you can't seem to let it go? A God Box is a tool that I recently learned about and that I've started to use in my life. I wish I had known about it when we were struggling to deal with Alzheimer's disease. There were so many times that we felt a lack of control and worried about the unpredictable nature of the disease and the uncertainty of the future. How does one deal with that?  The use of a God Box (or any other name if "God" doesn't resonate with you) is a wonderful solution.
   
A God Box is a place that you can write down your fears, worries,  or prayers on a piece of paper and pop it in the box to let it go and turn it over to a higher power or something other than yourself. Whenever you find yourself mulling something over in your mind and can't seem to let it go, there is something really powerful about writing it down and putting it in a box. It doesn't have to be a fancy box,  just anything that will hold your thoughts.
   
The neat thing about a God Box is that you don't need to believe in God to use it or get the benefit from it. The catch is that once you write it down and pop it in the box, you need to let it go. This is not an easy thing to do, but with practice you can get better at it. If something keeps coming up in my mind after I've put it in my God Box, I remind myself that it's in the box so I don't need to think about it.
   
The kinds of things you put in your God Box is really a personal thing.  I sometimes put things I'm worried about, or other times I put prayers or wishes for other people who may be struggling, or I put some sort of positive affirmation that I want to manifest in my life. One thing for sure, anything that can be written down and released will create space in your mind and thinking for creative solutions and problem solving. Focusing on the same old problems with the same old thinking, doesn't serve us well!!
   
Wendy Leung wrote a nice little article in The Globe and Mail, called "The God Box: transferring your troubles to a higher authority." She also includes the dos and don'ts of keeping a God Box. If you're into electronic tools, there's an app which offers a virtual God Box to keep track of your worries.

If you've ever used a God Box or an equivalent, I'd love to hear from you. Has a God Box made a difference in your life?


Tuesday, 10 December 2013

Just Dance!

Have you ever danced when nobody is watching and just found yourself letting go? It sometimes happens to me when I'm in my home gym and a really good song comes on. I will just break out in a dance and because know one is there to see what I'm doing, it just flows. I can honestly admit that the music and the dance have brought out emotions in me that I didn't even know were there. They can be emotions of happiness, or sadness or anger and they just arise. During those times, I just get lost in the movement and seem to transcend my thoughts. I don't think anything, I just feel and move. It's really quite remarkable.

I'm also reminded of the times that dance has brought powerful connections with Jessie and her children. Jessie, always loved to dance and even in the later stages of Alzheimer's disease, if she could stand she could dance. Dance brought her such joy at a time that she had difficulty expressing herself verbally and in other ways. She could connect with herself and her family through dance. No words were necessary, just dance! Now that she's gone, I reflect on the fact that if I could do it all over again, I would have danced with her more often.

The American Dance Therapy Association identified that "interacting in this manner de-emphasizes verbal language skills and cognitive deficits and allows persons with Alzheimer's disease and other dementias to participate in the group from a place of ability, rather than disability."  Although I love the idea about focusing on ability rather than disability, I cringe a little bit about the notion that dance is a "therapy". While I understand the context of dance as a therapy in that it provides a great benefit, I'm always cautious about labels that medicalizes a very human, non medical thing.

So next time, you're not sure about how to spend time with someone, just turn on the music and dance. As demonstrated in this touching video, no words are required, just movement, connection, excercise and the gift of finding joy in the moment!! Tell me about your experiences with dance. Have you ever found that connection through dance? What emotions were elicited?


Wednesday, 27 November 2013

How to Find Peace in Any Situation

I'm currently in the process of becoming certified, through the McLean Meditation Institute, as a meditation teacher. Meditation was never really something that I gave much thought to, until I began realizing that my thoughts and my mind really was running my life, and not always for the better. I've always thought of myself as a "thinker" which can be both a good and a bad thing. The good thing is that my brain has enabled me to fulfill a long and rewarding career in nursing and to achieve many goals that I've had over the years. The bad thing about my brain, is that it never shuts down and is often filled with thoughts that are less than peaceful, loving and positive.

When I heard about quick and easy activities that could actually settle my mind in any given moment, I was intrigued. If we're being honest with ourselves, Alzheimer's disease gives us lot's of opportunities to worry and feel less than peaceful. What will happen in the future? How will this disease progress? Am I doing all that I can/should? Will I be able to handle whatever comes my way? Does this person still know who I am? Why does this person act in such strange ways? And, countless other questions, that leave us feeling unsettled, anxious and depressed.

Imagine being able to return to, or experience a feeling of peace at any given moment. There are ways that we can do this, but like most things it requires a commitment to try and a willingness to practice. Next time you're feeling stressed or anxious why don't you give it a try.  The following are some practices that have worked for me:

1) The first place to start is always with the breath. Turn your attention to your breath and how it feels moving in and out of your nose. When you're attention is on the breath, it is not on the things that you were previously worrying about. Your breath is a life line and your connection to the here and now. You can do this with your eyes open or closed.

2) When you notice your mind is wondering, and worrying, try bringing your attention to what is going on around you. If you're somewhere where you can observe nature, that is particularly helpful. Notice the sky, or the way the wind feels on your face, or the sun on your body. Noticing nature, is a great way to come back to the  present moment. If you don't have access to nature, just paying attention to what you're actually doing will break the thought pattern. For example, if you're doing the dishes and you're worrying or stressing about something, bring your attention to the dishes. How does the water feel? What does the soap smell like? When I first practiced this, it felt strange, but it really does work and the more you practice the better you'll get and feel!!

3) I find using a short statement which I find calming is really helpful. It can be something like, "this too shall pass" or "I'm calm" or "I can handle this".  I used the mantra, "I'm okay" the whole way up the final trek of Mount Kilimanjaro. Without the mantra, my mind was traveling to all sorts of really scary places and scenarios!

4) If you have a few minutes, listen to one of the guided meditations provided in the Mind Candy section of this blog. It will give you an opportunity to replace some of the negative, destructive thoughts with more peaceful, calming thoughts. Our thoughts are either helping us experience a more peaceful life, or they're causing us stress and all the harm that goes along with being stressed out!

What things have you found helpful to bring your attention back to the present and find peace in difficult situations?

Monday, 18 November 2013

Why Suffering Could Be A Good Thing

How could anything good come from suffering? This was the question I asked myself when I first heard that there is an argument to be had for the benefits of suffering. I have to admit, that I really resisted the whole idea and thought that it must be coming from people who have never really suffered. Having said that, who hasn't suffered? It seems that we often feel that certain people and certain situations have more of a "right" to suffer.  For example,  someone who is experiencing the gradual and progressive loss of their mind due to Alzheimer's disease may be perceived to have more of a right to suffer than someone who is suffering because they lost all their money in a stock market crash or a bad business deal.  The important thing, though, is that it doesn't matter where the suffering comes from, the experience at a physical and an emotional level is similar. Suffering hurts and most of us try to get as far away from it as possible.

Although the experience of suffering is universal, regardless of the cause, the response to suffering from the external world is varied. For example, people may be more compassionate to someone who is suffering due to illness or loss, whereas not so compassionate if it's felt the suffering is self inflicted. So what good then could possibly come from suffering? If there was no suffering in this world, there would be no compassion. Compassion is a seed that is watered in people when suffering is present. To avoid suffering, means we stunt our ability to grow compassion.

The more I reflected on this, the more I could think of situations when I witnessed and experienced this.  I can think of so many times when family members of people experiencing dementia would respond differently to their situation. The family members that were in close and constant contact seemed to demonstrate more compassion than family members who, for whatever reason kept their distance. I often wondered what role compassion had in their involvement. Were they more compassionate because they were present, or were they present because they were more compassionate?

Unfortunately, suffering is not going to disappear anytime soon and since it's needed in order to develop compassion maybe it's a necessary thing. So, if we're left to suffer at times in our lives, how can we learn to suffer less and turn it into a growth opportunity?  I think the best way to do this is by observing our suffering and how we feel without trying to deny it or change it. When we accept our suffering, it seems to transform it. When we resist our suffering, it seems to magnify it. Another way to address suffering head on, is by asking ourselves, "what am I grateful for in the midst of the suffering?"  This question shifts us from being a victim of our suffering to being receptive to finding the gifts and lessons in the suffering.

I would love to hear from you about how you have managed suffering in your life? Has anything good ever come from your suffering?


Sunday, 10 November 2013

When Connection Makes You Sick

The past couple of weeks has been interesting and definitely given me an opportunity for personal growth and reflection. My journey with my parents continues as they face significant health challenges. My mom fell and broke her pelvis and was admitted to a rehab facility for several weeks to regain her function. My dad, was left at home heading into the final round of treatment for cancer. The interesting thing is that I could see that a crisis was coming and couldn't do anything to change the course of the inevitable. You see, what I observed was the significant amount of stress that my mom was under and her inability to separate herself from what my dad was going through. At a subconscious level, it was if she needed this crisis in order to change the circumstances of her life. The longer his health issues went on, the sicker she became. It's as if their energy was joined and although I always believed it, I observed the profound impact that one person's energy has on those around them.

Reflecting on my experience with Alzheimer's disease, I think this commonly happens in the relationship between the person with the disease and the care partner. The challenge for the care partner, is how to stay connected, compassionate and present without making yourself sick. How do you maintain detachment when we're all so connected? If I'm being honest, I really didn't do a great job of that when I was going through it. So maybe that's why I have been given another opportunity to practice it with my parents who are currently going through their struggles.

One of the single most helpful things has been the practice of mindfulness. Being mindful has enabled me to be present in the moment without being swept up in the current of worry that arises when  thoughts are focused on the future. In this moment, everything is okay! Even if it's difficult to believe, everything is as it should be. The other great thing about mindfulness, is you learn to get in touch with your own feelings and emotions and observe how they are influenced by your circumstances and the energy of other people. With this increased awareness brings a level of acceptance that may not have been there previously. If you're interested in learning more about mindfulness, Mindfulness in Plain English by Bhante Gunaratana is a great book.

Now that the crisis is over, I really can see that everything happens for a reason. My mom is more peaceful than she's been in a long time and realizing that she needs to take care of herself. My dad is learning how to cook and I'm reminded that nothing is permanent, which includes both the happy and the sad times.


Monday, 4 November 2013

Alzheimer's: A Slipping Away


Erika Dyck, an Associate Professor in the Department of History, University of Saskatchewan, wrote this poem 25 years ago, while in grade 7 about her Grandmother. Thank you Erika for sharing this beautiful poem with us!

It is like a living death, 
takes the mind and leaves the breath.
The body is there for all to see,  
floundering without memory.

First, just harmless forgetfulness,
then soon grandma needs help to dress.
Tasks once handled with such ease,
are beyond reach for those diseased.

Household chores are out of hand,
constant care is in demand.
Close companions come and go,
who they are, she doesn’t know.

Those left behind as the memory goes,
believe they can cope with the status quo.
But the reality is, they cannot face,
a disease that progresses at such a pace.

The confusion she feels is never lost,
only shared by others at great cost.
Communication, now on another plane,
my sorrow for her is hard to contain.

How could nature be so callous,
to condemn someone who had no malice.
Who’s next, who will it be,
mom, dad or perhaps me?

Erika reflects 25 years later on the poem and her experience with her Grandmother's Alzheimer's disease....


My grandmother died when I was in grade seven.  I had the good fortune of spending a lot of time with her as a child. She cared for me when my mom returned to work after each of my siblings was born and I have strong and very fond memories of happy times, like playing cards and Hi-Q with her.  We often spent time exploring outside in the large garden full of fruit trees and the large compost pile that we fed regularly.  We played in the kitchen too; Grandma making meals and me making a mess.  I don’t have a distinct memory of her getting sick.  I just remember little things.  We used to sort the garbage each week, which was a ritual my grandmother had acquired after living through the Depression and saving anything remotely useful.  We carefully smoothed out wax paper wrappers, tin foil scraps, and sorted items that could be burned or composted from the few things that truly needed to be placed in the landfill.  But the weekly rituals became more confusing, I now realize in hindsight.  Over time the sorting sessions took longer and longer and seemed to have no real end goal.  Items would move from one pile to another and back as she lost the thread.  As a kid though, I didn’t notice, I liked playing with my Grandma.

As I got older and started school I continued to spend time with my grandparents.  Grandma had always talked to me about my lessons and always appeared to have time to work in a game of cards while we discussed the day’s events.  But that too became more difficult over time.  I got busy and noticed less, but she seemed more and more distracted.

My cousins visited too.  There would be loads of us kids running through the house or chasing each other across the street at the school yard.  We would take over the entire house setting up train tracks with impossibly long and winding routes.  Grandma would quietly watch us destroy her house and she sometimes slipped into the background.  She seemed quite tired often.

In grade seven I was chosen among my classmates for a lead role in the school play.  I had to practice daily as we prepared for several shows in the spring.  By then Grandma barely recognized us, and no longer knew her own children or my Grandfather.  We visited her each day after school, but the visits were hard.  My mom kept a porcelain rabbit with hard candies filled in my Grandma’s room.  I used to feel angry that I thought my younger siblings only visited to get the humbug candies she kept in that rabbit.  My Grandma would sit or pace in her room, and couldn’t even express herself or describe her far away thoughts. She lost weight.  Her eyes seemed to change from blue to grey.  My heart aches now remembering those days.  Her eyes often seemed very far away, though they remained kind and searching.  She was in there, but there was somewhere else.

My Grandma died just before our school performance.  The funeral was set for the opening night.  Everything is now a blur to me.  I can’t even remember the faces of my distant cousins who traveled to pay their respects.  I certainly don’t remember any of the lines from the play.  I remember my Grandfather listening to Mozart’s requiem for days, loudly, on repeat.  My father and his brothers went quiet. 

Although her death was merely the end of a long slipping away, it created a hole in our family that had long been developing.  She had kept things together and had a calming influence on those of us around her, even through her time with Alzheimer’s.  I feel extremely lucky to have known her on both sides of the disease.  My cousins and siblings ask from time to time about my memories of her, and I feel honoured to have them to share.  I hope that my memories and reflections can afford her the dignity that she deserved, even as she wrestled to hold on to her own thoughts.

I have recently become a mother, which has encouraged me to reflect on family in new ways.  Memories of my Grandma’s kindness, her gentle nature, and her strong intelligence have come back to me as I struggle to keep my patience as my toddler draws on the walls or builds towers with my spice collection on his sister.  My Grandma never yelled to my recollection, yet she raised four boys and had grandchildren under her feet in most of my days with her.  I think of her strength and imagine her patience as I come to face my own trials as a parent and a partner.  I know that many people think I didn’t really know my grandmother; that her illness had taken hold already when I was young.  I’ll never really know whether that is true, but I like to believe that I learned a lot from her, and still am.

Wednesday, 23 October 2013

The Divine Spark


by Dr. Pat Campbell, Senior Minister and Spiritual Director, for the Calgary Centre For Spiritual Living.  Dr. Pat is the author of Giving God a Good Time.  

When Bev Janisch asked me to write an article for her blog on Alzheimer’s from a spiritual perspective, I thought, “What do I know about Alzheimer’s?”  But then I remembered that both my parents, although never diagnosed with Alzheimer’s, dealt with moderate dementia prior to their deaths. 

And like anyone else who has had a loved one lose their mental capacities – I often wondered, “Where did she go?  Where did that bright, funny, interesting woman go?”  And “Where did he go?  What happened to that strong, vital, man of integrity and dignity?”

The answer is, they didn’t go anywhere.  Because from a spiritual perspective, they still had the spark of the Divine within them – even if I couldn’t see it anymore.

As a minister of Centers for Spiritual Living, what I teach and believe is that God (or whatever you choose to call the Universal Life Force) is all there is.  Everything is part of this Life Force.  It cannot die.  It cannot become confused.  It cannot be extinguished. 

Because that is true, then we too are part of this Life Force.  Each of us has that Divine Spark within us.  Each of us is here to shine that spark as brightly as we possibly can.  And no one’s spark is like anyone else’s.  We are unique, special, and absolutely individual.  Each of us is walking our own individual spiritual path, that is just right for us for our own soul’s growth.

When I remember this, I can view what appeared to be the loss of my parents to dementia as part of their spiritual path; their soul’s growth.  I can celebrate when their spark was bright and vivid, and be happy for having that be part of my life. 

And I can also appreciate them when their spark appeared dim, because I know that nothing can really diminish the spark – it’s just that I could no longer see it.  Yet, it was still there, shining brightly of the path of their soul’s growth.

Blessings.